Gulshele recipe (Tasty and healthy pumpkin kheer recipe)
Gulshele (pumpkin kheer) is one of the Maharashtrian traditional recipe. Gulshele (pumpkin kheer) not only tastes good but also very healthy and easy to make recipe.
Ingredients
1)
½ ltr full cream milk
2)
1 ½ bowl grated pumpkin
3)
Desi ghee 1 tbsp
4)
1 tbsp chopped cashew, 3 tsp raisins (kishmish),
1 tsp chironji nuts
5)
½ tsp cardamom powder
6)
1 tbsp wheat flour (gehu atta)
7)
¾ bowl sugar (adjust as per taste)
Method
1)
Heat 1 tsp ghee in pan. Roast the wheat flour (atta)
in ghee till it becomes light brown (golden).
2)
Once the atta is roasted properly, it will leave
the ghee and becomes very soft and light.
3)
Now take out the roasted atta from pan and put
in separate bowl.
4)
Heat 1 tbsp ghee in pan.
5)
Add grated pumpkin and mix well.
6)
Now cover the pan with lid and cook the pumpkin
for 7 to 10 minutes. If needed stir in between.
7)
Mash the pumpkin with table spoon a little in
pan itself.
8)
Add roasted atta in pumpkin and mix well.
9)
Boil the milk.
10)
Add pumpkin atta mixture to boiled milk and mix
well.
11)
Heat the kheer for 5 to 7 minutes more on low
heat.
12)
Add sugar to the kheer. Add cashews, raisins and
cardamom powder. Mix well.
13)
Heat the kheer for 5 more minutes after adding
sugar and dry fruits.
14)
Pour the kheer in serving bowl. Garnish with dry
fruits like chopped cashews, raisins, chironji nuts.
Tip
You can use khoya (mawa) instead of using atta. But using
atta makes it more healthy.
